We’re Either Dieting Less Or Lying About Our Diets More

All fine as part of a vague ‘healthy lifestyle’ of ‘clean eating.’ Losing weight for your wedding day? Okay, you get a free pass on that one. But the daily slog of dieting all that calorie counting and dessert skipping and cardio bingeing? That’s not at all chic. But oh, dissembling ladies (and men) of America, we are garcinia cambogia extract onto you.
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The real cost of dieting

In truth, I thought the number should be much higher. My own average weekly grocery shop has gone up by almost $80 since I started my diet. Thats an annual cost of over $4,000. Fresh foods are more expensive than processed foods. The sheer volume of vegetables you need to consume on a actual healthy weight-loss diet is no small feat, and low-fat proteins can also cost a lot of money.
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